With all of that sitting around, I had to get up and do something, so because it was snowing outside, I decided to try my new Jackie Warner "Workout" DVD. Any of you familiar with Jackie??? She is the totally hot, totally cool star of Bravo TV's hit show called Workout, which hasn't been on lately...wonder why???
( Hmmmmm....maybe I could talk Chelsi into researching that for me on YouTube??? LOL!!!!!).....I mean, who wouldn't want a body like this???? Not that I would look like that in a million years, even if I was as fit as Jackie...lol!!!
The DVD is set up into three 20 minute segments that are composed of strength training and cardio, and target you upper body, your lower body, and your abs/core. I would recommend this DVD because you can mix and match your workout, and because Jackie shows you how to do a modified version of each exercise; an advanced version of each exercise, and a regular version of each exercise.
Can I just say that I was ready to vomit by the time I was 1/2 way through with the lower body section??? And that was using the "modified" form of the exercises...lol!!!
Anyway...I am not trying to sell this DVD, I just thought that I would recommend it to y'all out there! :)
Hope that you are all having great weekends, and I hope to get a riding post up in the next couple of days. Now I am off to type some more.....